Zen Shiatsu in Porto
Zen Shiatsu, developed by Shizuto Masunaga, is an evolution of traditional Shiatsu that adds stretches, joint mobilisation and a more meditative touch. Rather than isolated points, it works the complete meridian, following your breathing and energetic state moment to moment.
It is a deeply relaxing yet revitalising practice: the body is gently stretched and mobilised while continuous pressure calms the nervous system.
Benefits
- Deep relaxation of body and mind
- Greater flexibility and joint mobility
- Relief of postural tension
- Harmonisation of vital energy (Ki)
- Support for anxiety and burnout
How the session works
A 60-minute session on a futon, in comfortable clothing, without oils. Includes gentle stretches guided by the therapist — no effort required on your part.
Who it's for
Ideal for those who enjoy Shiatsu but want broader stretching and mobility work, or for anyone going through periods of physical and mental exhaustion.
Other services
ShiatsuLymphatic DrainagePsychosomatic RelaxationAbhyanga Indian MassageFacial (TMJ)Body SculptingTui NaReflexology with Foot SoakMyofascial Release
See the full price list