Tui Na Massage in Porto
Tui Na is the therapeutic massage branch of traditional Chinese medicine, practised for over two thousand years. It combines pressing, rubbing, kneading and mobilisation over acupuncture points and meridians, aiming to unblock the circulation of Qi (vital energy) and blood.
It is a dynamic, targeted technique: it works areas of pain and restriction with precision, and is frequently used for specific musculoskeletal complaints — neck pain, lower back pain, tense shoulders.
Benefits
- Relief of neck, lower back and joint pain
- Release of muscle knots
- Improved mobility
- Stimulated energy and blood circulation
- An invigorating effect
How the session works
A 60-minute session in comfortable clothing, without oils. The intensity is firm but always adjusted — the goal is therapeutic, not painful.
Who it's for
Recommended for localised muscle and joint pain, accumulated tension, poor posture, and anyone who prefers a more active, vigorous massage.